Instead of focusing on the things you don’t have, focus on the things you do have. Instead of dwelling on your failures, look back at your successes. There is always something to be grateful for and something you can be proud of. If you are in a state of feeling deprived or if you feel … Continue reading Gratitude


Things couldn’t be even more uncertain right now. Uncertainty isn’t always necessarily a bad thing. It can be a time of reflection and thinking. Life is forcing most of us right now to step back out of our usual daily routines and I know this can be scary. But it also offers us so many … Continue reading Uncertainty